Beauty…a kind of radiance. People who possess inner beauty , their eyes are a little brighter, their skin a little more dewy. Physical fitness is not only one of the most important keys to a healthy body and mind, it is the basis of how you feel inside and out. We’re given one body only…maximise it the best it can be!
Your goal is to cleanse yourself of the day’s chaos, life’s little stresses and karmic impurities. ‘Our’ common quest is a regard for the light within each of us on our journey toward well-being.